How to Control your Anger

Control your anger

Feeling angry is a normal human emotion. This becomes a problem when you do it excessively until you can no longer control it. Anger management disorder is a real….

Tackling Anger Management Disorder

Anger Management Disorder

Anger is a normal feeling and reaction whenever you feel threatened or offended. However, it advances to a mental disorder when it becomes excessive and uncontrollable. Anger management disorder….

How to Live Life with a Forgiving Heart

Life with Forgiving Heart

Forgiveness is not easily given out to people who deeply hurt you. It is neither demanded nor forced. It should be given freely by a forgiving heart that chooses….

Mental Health in the Workplace

For many of us, we form a stable relationship with work and our workplace becomes our second home. It is a major part of our lives, where we spend most….