How Consumption Abuse Affects Mental Health

Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
10 Ways to Prevent Suicide Thoughts

When you are at the lowest point in your life, you feel hopeless and alone. You create a bubble that no one is allowed in and continue to think….
Postpartum Depression Among Fathers

Not many people are aware that postpartum depression among fathers exists. It is a common misconception that solely the mothers experienced intense and overwhelming emotions because they are the….
Mental Burden of Getting COVID-19 Vaccines

COVID-19 vaccinations are seen as the most effective way to combat the virus. While many approve of getting COVID-19 vaccines, still a number of people are hesitant to get….
Tackling Anger Management Disorder

Anger is a normal feeling and reaction whenever you feel threatened or offended. However, it advances to a mental disorder when it becomes excessive and uncontrollable. Anger management disorder….
The Importance of Forgiveness in Relationships

In every relationship, forgiving is a vital aspect that tends to be overlooked by many. Everyone thinks that love is enough but the importance of forgiveness in relationships is….
How to Live Life with Long-term Physical Illness

Many people resort to grief, isolation and depression when they learn about their long-term physical illness. Life will never be the same knowing that your days are numbered because….
Teen Pregnancy and Its Effects to Mental Health

It is reported that teen pregnancies in the country have been declining since 1991. Birth rate among teenagers aged 15 to 17 years old decreased by 7% and 4%….
Coming Out as LGBTQ+ to Your Family

Just like anyone who is struggling in finding out their sexual orientation, being honest and coming out as LGBTQ+ to your family is probably one of the hardest things….
Pressures of Society on Men

Men have always been the superior species in society. Even until now, where feminism is strongly upheld, society still has exceptional assumptions on them. People tend to forget the….