Paranoia is a symptom of a number of physical and mental health problems. For most people, seeing a loved one living with paranoia is an indication that they need….
Whenever you feel nervous and scared in a social situation, you find ways to overcome and manage it. It is normal to clam up or be uncomfortable when you….
It is normal to feel nervous in front of other people but once this feeling evolves to constant worry, fear, panic, uneasiness and discomfort, you probably have social anxiety….
COVID-19 vaccinations are seen as the most effective way to combat the virus. While many approve of getting COVID-19 vaccines, still a number of people are hesitant to get….
Parents of LGBTQ+ teens know that coming into terms of their sexual orientation is not an easy journey. It is a life-changing decision that requires a whole level of….
Just like anyone who is struggling in finding out their sexual orientation, being honest and coming out as LGBTQ+ to your family is probably one of the hardest things….
There are no perfect parents. This is something that all parents desire but somehow remains difficult to achieve. Raising children is a love and hate relationship. So many aspects….
Diagnosis and treatment of mental illness have evolved over the years but one thing remains – the social stigma associated with having a mental illness.
According to BMC Psychiatry, stigma….
7 Ways to Combat Postpartum Depression
Nearly all women experience some form of “baby blues” – feeling sad, worried, fatigued, emotionally unavailable – in the first few weeks after delivery….
8 Tips on Dealing With Death in a Healthy Way
Dealing with death is an unwanted, but necessary action to take when you lose someone, as everyone will go through….