10 Ways to Prevent Suicide Thoughts

When you are at the lowest point in your life, you feel hopeless and alone. You create a bubble that no one is allowed in and continue to think….
Postpartum Depression Among Fathers

Not many people are aware that postpartum depression among fathers exists. It is a common misconception that solely the mothers experienced intense and overwhelming emotions because they are the….
How to Live Life with Long-term Physical Illness

Many people resort to grief, isolation and depression when they learn about their long-term physical illness. Life will never be the same knowing that your days are numbered because….
When Parenting Gets Tough

Being a parent is a blessing because not all are given the opportunity to be one. Parenting styles may differ, but they will always boil down to one common….
Dealing With Social Media Toxicity

Recent Studies on Dealing With Social Media Toxicity
Many people’s lives revolve around social media. In today’s new normal, it’s hard to get away from social media. Every little thing….