Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
Child abuse is a serious problem that can have a lasting impact. It affects children in an unimaginable way that somehow scars not just their physical state but also….
For many of us, we form a stable relationship with work and our workplace becomes our second home. It is a major part of our lives, where we spend most….
Have you looked in the mirror lately and criticized your body? We may not be aware of it, but we are often self-conscious of our body shape, size, and weight…..
How would you feel about….
The COVID pandemic has resulted in changes among school programs around the world. To comply with social distancing measures, schools have been closed down and the main method of learning….
Humans thrive by socializing with each other. Everyone requires companionship and connections to enjoy the beauty of life. The strength of your social relationships plays a vital role in your….
Mental health and emotional strength are as important as physical well-being because it influences how you think, behave, and feel in everyday life. It acts as a coping mechanism for….
Establishing The Link Between Meditation and Mental Health
In our rapidly changing lives, physical and mental stress are becoming increasingly common. Meditation has been found to help with certain conditions….
What do you mean you feel low? If you only tried, you won’t be having such issues. Oh, come on! It’s just a phase; it will pass. All these remarks….