How Consumption Abuse Affects Mental Health
Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
The Truth Behind Child Abuse
Child abuse is a serious problem that can have a lasting impact. It affects children in an unimaginable way that somehow scars not just their physical state but also….
Mental Health in the Workplace
For many of us, we form a stable relationship with work and our workplace becomes our second home. It is a major part of our lives, where we spend most….
The Weight of Words: Effects of Body Shaming on Mental Health
Have you looked in the mirror lately and criticized your body? We may not be aware of it, but we are often self-conscious of our body shape, size, and weight…..
Stigma On Mental Illness
How would you feel about….
Mental Health Tips To Cope With Distance Learning
The COVID pandemic has resulted in changes among school programs around the world. To comply with social distancing measures, schools have been closed down and the main method of learning….
Online Social Networking and Mental Health
Humans thrive by socializing with each other. Everyone requires companionship and connections to enjoy the beauty of life. The strength of your social relationships plays a vital role in your….
How to Stay Mentally Healthy
Mental health and emotional strength are as important as physical well-being because it influences how you think, behave, and feel in everyday life. It acts as a coping mechanism for….
The Link Between Meditation and Mental Health
Establishing The Link Between Meditation and Mental Health
In our rapidly changing lives, physical and mental stress are becoming increasingly common. Meditation has been found to help with certain conditions….
How the Fear of Mental Health Stigma Impacts Day-to-Day Life?
What do you mean you feel low? If you only tried, you won’t be having such issues. Oh, come on! It’s just a phase; it will pass. All these remarks….
