How Consumption Abuse Affects Mental Health

Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
The Truth Behind Child Abuse

Child abuse is a serious problem that can have a lasting impact. It affects children in an unimaginable way that somehow scars not just their physical state but also….
The Weight of Words: Effects of Body Shaming on Mental Health

Have you looked in the mirror lately and criticized your body? We may not be aware of it, but we are often self-conscious of our body shape, size, and weight…..
Stigma On Mental Illness

How would you feel about….
Mental Health Tips To Cope With Distance Learning

The COVID pandemic has resulted in changes among school programs around the world. To comply with social distancing measures, schools have been closed down and the main method of learning….
Online Social Networking and Mental Health

Humans thrive by socializing with each other. Everyone requires companionship and connections to enjoy the beauty of life. The strength of your social relationships plays a vital role in your….
The Link Between Meditation and Mental Health

Establishing The Link Between Meditation and Mental Health
In our rapidly changing lives, physical and mental stress are becoming increasingly common. Meditation has been found to help with certain conditions….