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Empty Nest Syndrome and Its Impact on Mental Health
Empty Nest Syndrome and Its Impact on Mental Health As parents, one of the hardest situations to deal with is seeing your children live their own live...
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Self-Sabotage: How to Stop It
Self-Sabotage: How to Stop It Have you ever found yourself working towards an important goal only to fail spectacularly due to a silly mistake? Altern...
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Rejection Sensitive Dysphoria: Causes and Symptoms
Rejection Sensitive Dysphoria: Causes and Symptoms Not a lot of people are aware that there is such a thing as rejection sensitive dysphoria. There ar...
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Morning Anxiety: What It Is and How to Manage It
Morning Anxiety: What It Is and How to Manage It Experiencing occasional morning anxiety due to stress about upcoming tasks or responsibilities is a c...
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Psychotic Depression: Causes and Symptoms
Psychotic Depression: Causes and Symptoms In certain instances, individuals grappling with severe depression may encounter hallucinations and delusion...
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Highly Sensitive People
Highly Sensitive People: More Prone to Depression and Anxiety Highly sensitive people (HSP) perceives the world in a unique way due to a biological di...
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Quiet Borderline Personality Disorder
Quiet Borderline Personality Disorder: Signs and Symptoms Borderline personality disorder (BPD) is a mental illness that involves strong emotional rea...
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People Pleasing: Does It Affect Mental Health?
People Pleasing: Does It Affect Mental Health? While people-pleasing is not recognized as an official mental health disorder, it is a common condition...
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TikTok and Mental Health Among Teens
TikTok and Mental Health Among Teens TikTok is a really popular app where people can make and share videos. It’s especially popular among young ...
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PTSD Among Veterans: How to Manage It
PTSD Among Veterans: How to Manage It Between 2008 and 2017, more than 60,000 veterans in the United States died by suicide. Those with post-traumatic...
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