10 Ways to Help Someone Living with Paranoia
Paranoia is a symptom of a number of physical and mental health problems. For most people, seeing a loved one living with paranoia is an indication that they need….
Paranoia
Life is bewildering and unpredictable. It can be surprising and confusing and this is what makes life scary. No wonder there are a number of people who develop personality….
Battling Midlife Crisis
As you get older, you cannot help but look back on how you were during your younger years. It could be that you miss your energetic, youthful self or….
Social Anxiety Disorder
Whenever you feel nervous and scared in a social situation, you find ways to overcome and manage it. It is normal to clam up or be uncomfortable when you….
10 Ways to Get Over Social Anxiety Disorder
It is normal to feel nervous in front of other people but once this feeling evolves to constant worry, fear, panic, uneasiness and discomfort, you probably have social anxiety….
10 Strategies to Manage Perfectionism
Perfectionism is viewed as similar to attaining great achievements. However, there is a big difference between people who are perfectionists and high achievers. High achievers always do their very….
10 Ways to Prevent Suicide Thoughts
When you are at the lowest point in your life, you feel hopeless and alone. You create a bubble that no one is allowed in and continue to think….
How to Control your Anger
Feeling angry is a normal human emotion. This becomes a problem when you do it excessively until you can no longer control it. Anger management disorder is a real….
Tackling Anger Management Disorder
Anger is a normal feeling and reaction whenever you feel threatened or offended. However, it advances to a mental disorder when it becomes excessive and uncontrollable. Anger management disorder….
How to Battle Alcohol Use Disorder
The reality of alcohol use disorder is scary and overwhelming. Many find it embarrassing and degrading. It is something that no one wants to discuss openly. Some choose to….
