Loving Someone with a Childhood Trauma
Loving someone is never easy; how much more when that person is struggling with childhood trauma? The negative effects of childhood trauma continue to manifest into adulthood, and it can be a problem in future relationships. It is not something that they can just leave behind and forget once they’re adults. When you choose to […]
Trauma Recovery: Things to Keep in Mind
Facing trauma is tough. Many folks find it difficult to admit they need help. It’s not easy to open up about fears and painful memories—we often just want to shove those things aside and get on with life, pretending the past never happened. But the reality is acknowledging and dealing with the pain is a […]
10 Ways to Help Someone Living with Paranoia
Paranoia is a symptom of a number of physical and mental health problems. For most people, seeing a loved one living with paranoia is an indication that they need….
Paranoia
Life is bewildering and unpredictable. It can be surprising and confusing and this is what makes life scary. No wonder there are a number of people who develop personality….
How to Survive a Midlife Crisis
Your perception about life changes during middle age. It is either you become wiser and braver due to your innumerable experiences or you are oblivious and fearful because you….
Battling Midlife Crisis
As you get older, you cannot help but look back on how you were during your younger years. It could be that you miss your energetic, youthful self or….
How Consumption Abuse Affects Mental Health
Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
10 Ways to Help a Loved One Overcome a Bad Consumption Habit
Seeing your loved one slowly losing his or her self to bad consumption habit is both painful and traumatic. No one wants to experience the difficulty of dealing with….
Social Anxiety Disorder
Whenever you feel nervous and scared in a social situation, you find ways to overcome and manage it. It is normal to clam up or be uncomfortable when you….
10 Ways to Get Over Social Anxiety Disorder
It is normal to feel nervous in front of other people but once this feeling evolves to constant worry, fear, panic, uneasiness and discomfort, you probably have social anxiety….
