Postpartum Depression Among Fathers

Not many people are aware that postpartum depression among fathers exists. It is a common misconception that solely the mothers experienced intense and overwhelming emotions because they are the….
The Struggles of Alcohol Use Disorder

Alcoholism, now known as alcohol use disorder, affects 53.1 million Americans. This is a disorder that is difficult to recognize and diagnose. As a matter of fact, not all….
The Importance of Forgiveness in Relationships

In every relationship, forgiving is a vital aspect that tends to be overlooked by many. Everyone thinks that love is enough but the importance of forgiveness in relationships is….
Ways on How to Handle Discrimination in your Workplace

Discrimination in the workplace will never be acceptable even if you think the person seems not to care about it. People need to be respected regardless of gender, sexual orientation….
Things You Must Do Before Ending your Marriage

Getting a divorce is probably one of the hardest decisions you made in your married life. The thought of it sends chills of regrets and pain because you always….
The End of a Marriage

No couple wants to end their marriage. Every relationship grows because of love and commitment and seeing these fade, you instantly feel regret and pain.
Everybody wants to experience….
The Truth Behind Child Abuse

Child abuse is a serious problem that can have a lasting impact. It affects children in an unimaginable way that somehow scars not just their physical state but also….
Ways to Enjoy a Bully-Free Life

Bullying has been an ongoing issue for many years now. It does not solely refer to physical and verbal abuse, but it is also known to leave a traumatic….
Teen Depression

The Truth about Teen Depression
Teen depression is a serious mental health problem that persistently creates an extreme feeling of sadness and disconnection. Teenagers feel worthless and anxious for no….
The Weight of Words: Effects of Body Shaming on Mental Health

Have you looked in the mirror lately and criticized your body? We may not be aware of it, but we are often self-conscious of our body shape, size, and weight…..