10 Ways to Help Someone Living with Paranoia
Paranoia is a symptom of a number of physical and mental health problems. For most people, seeing a loved one living with paranoia is an indication that they need….
Paranoia
Life is bewildering and unpredictable. It can be surprising and confusing and this is what makes life scary. No wonder there are a number of people who develop personality….
Dealing with Suicidal Thoughts
These days, hearing and knowing people who are struggling with depression and anxiety is not anymore uncommon. It becomes more terrifying and overwhelming when they have to deal with….
Postpartum Depression Among Fathers
Not many people are aware that postpartum depression among fathers exists. It is a common misconception that solely the mothers experienced intense and overwhelming emotions because they are the….
Ways to Enjoy a Bully-Free Life
Bullying has been an ongoing issue for many years now. It does not solely refer to physical and verbal abuse, but it is also known to leave a traumatic….
Ways to Cope with Death of a Loved One
Coping from the death of a loved one, especially who died during the Covid-19 pandemic, can become one of the most heartbreaking experiences in your life. It may even….
The 7 Stages After a Breakup
Breakups hurt like crazy, and there’s no way around it. If you were involved in a relationship with all your heart, no matter the amount of compassion the breakup is….
Six Ways to Cope with a Quarter-Life or Mid-Life Crisis
Is your middle-aged friend or loved one buying expensive accessories and sports cars despite being out of budget, getting fancy bling, and Botox injections all of a sudden? What do….
Take Charge of Your Happiness to Build Self-Esteem
Is self-esteem the foundation of happiness? Or vice versa? Could the road to strong self-esteem be persuaded by deliberate efforts to shift to thoughts that bring happiness? No wonder getting….