How Consumption Abuse Affects Mental Health

Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
Effects of Natural Disasters on your Mental Health

All agree that there are significant effects of natural disasters to your mental health. Whether it is a fire, hurricane or earthquake, they all pose threats to your mental….
Helpful Tips for Parents of LGBTQ+ Teens

Parents of LGBTQ+ teens know that coming into terms of their sexual orientation is not an easy journey. It is a life-changing decision that requires a whole level of….
The Truth Behind Child Abuse

Child abuse is a serious problem that can have a lasting impact. It affects children in an unimaginable way that somehow scars not just their physical state but also….
Effects of Bullying to Mental Health

Bullying has affected many children and adolescents over the past decades. It is not a new issue, and now there are studies supporting the claim that this can affect….
Mental Health in the Workplace

For many of us, we form a stable relationship with work and our workplace becomes our second home. It is a major part of our lives, where we spend most….
The Weight of Words: Effects of Body Shaming on Mental Health

Have you looked in the mirror lately and criticized your body? We may not be aware of it, but we are often self-conscious of our body shape, size, and weight…..
Fighting the Stigma Against Mental Illness

Diagnosis and treatment of mental illness have evolved over the years but one thing remains – the social stigma associated with having a mental illness.
According to BMC Psychiatry, stigma….
Stigma On Mental Illness

How would you feel about….
Mental Health Tips To Cope With Distance Learning

The COVID pandemic has resulted in changes among school programs around the world. To comply with social distancing measures, schools have been closed down and the main method of learning….