In today’s fast-moving, overstimulated world, anxiety and depression have become common, yet deeply personal, experiences. They affect how we think, feel, relate to others, and manage...
For many people, anger can become a serious problem. When you have a hard time dealing with your anger, your relationships can suffer. Here at Mindshift Psychological Services, you can find personalized professional help with anger management counseling. As licensed Marriage and Family Therapists, we can help you overcome this obstacle and learn to cope with feelings of frustration, shame, regret, fear, pain, anxiety, and anger in a healthy, productive way.
Therapists offer you professional, experienced help. While some people may believe they don’t need this professional help, counseling is beneficial for everyone. When you come to us for anger management counseling, you will gain a wide range of benefits in your life, including:
All of these benefits can result in improved relationships, as your friends and family recognize your shifting relationship with anger and do not fear anger-based responses from you. When you give in to anger, you may do or say something you’ll regret. When you control your anger, you better facilitate relationships.
Your family and friends will all appreciate your efforts in anger management counseling, and you’ll be proud of your improvement as well.
We are licensed Marriage and Family Therapists in Counseling Psychology. We have years of experience in anger management that you can learn from during sessions.
At Mindshift Psychological Services, We focus on our clients. Personalized treatment plans allow us to honor the different needs of different patients. We know that every person who calls or walks through our doors is unique and has different circumstances. We’ll treat you like an individual, a real person, with the undivided attention you deserve.
If you’re unable to come into the office, we also offer Teletherapy through online chat, video or phone, so you can get help with your anger remotely. Call today at (714) 584-9700 to set up an appointment.
In today’s fast-moving, overstimulated world, anxiety and depression have become common, yet deeply personal, experiences. They affect how we think, feel, relate to others, and manage...
Negative self-talk can often feel like a constant background noise—quiet but persistent, shaping how we see ourselves and the world. It can affect confidence, relationships,...
In recent years, the popularity of online therapy for anxiety and depression has grown rapidly, especially after the COVID-19 pandemic accelerated the shift to digital healthcare....
We are happy to answer any questions you may have about Therapy or getting started. Feel free to give us a call and send us a message or even a text.
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Your Home or Office Via Teletherapy
Phone Number
(714) 584-9700
Hours
Monday to Sunday: 8am-8pm
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