Cognitive Behavioral Therapy
Therapy for Veterans
Couples Counseling in Riverside County, CA
Psychotherapy For Individuals
YOU ARE NOT ALONE
Do you feel as though you are not yourself?
Have you lost interest in hobbies or activities you used to enjoy?
Persistent sadness or feeling down?
Feeling tired and having little energy?
Strong feelings of worthlessness or guilt?
Depression is one of the most common mental health issues in the United States today. Each year, our team treats hundreds of clients suffering from depression. Depression impacts millions of people around the world and affects many facets of a person’s life. It also affects people of all ages and from all walks of life.
Depression can manifest itself in many ways.
- Have you noticed changes in your sleeping and/or eating habits?
- Do you feel less motivated or begun to isolate yourself?
- Do you find it difficult to concentrate lately
- Has your daily behavior changed?
- Do you feel hopelessness, general content or guilt?
- Do you have a loss of interest or a loss in pleasure in activities
If you feel helpless or hopeless we are here to help
Psychotherapy is an effective way to treat depression.
The goal is to learn healthy coping mechanisms and effective ways of responding to depression. Our therapists come with years of experience treating depression. We also offer Telehealth Therapy Video sessions on line if you are not able to come into our office.
Psychotherapy for Depression can give you the opportunity to share your feelings and have a therapist offer a neutral perspective, support and guidance. Mind Shift Psychological Services is here to help you if you are looking for affordable psychotherapy.
To schedule, a consultation give us a call at (714) 584-9700 today.