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Services

Therapy for Veterans

A military career is a life-changing experience with many unknowable factors that can cause trauma, stress, anxiety, depression, and worry. Returning to civilian life can prove to be a tough transition and trauma is a personal thing that can often feel less significant to others.

Depression Therapy

Depression is one of the most common mental health issues in the United States today. Each year, our team treats hundreds of clients suffering from depression. Depression impacts millions of people around the world and affects many facets of a person’s life.

Couples Counseling in Riverside County, CA

Are you struggling to communicate with your partner? Do you find that your romantic relationship no longer has the spark it once did? Help from a therapist may be just what you need.

Psychotherapy For Individuals

Do you feel overwhelmed with all your stress and responsibility? Do you struggle with anxiety, depression, or an eating disorder? Relief is possible. At Mindshift Psychological services, we provide caring, comfortable psychotherapy services for individuals

Anger Management

For many people, anger can become a serious problem. When you have a hard time dealing with your anger, your relationships can suffer. Here at Mindshift Psychological Services, you can find personalized professional help with anger management counseling.

Teletherapy

Therapy can help you overcome the issues you face and give you the courage to move forward in your life, but if you have a busy schedule, you might struggle to find an appointment that works for you. At MindShift Psychological services, we want to make accessing professional services

Family Therapy

Family therapy is a type of psychological counseling that helps family members improve communication and resolve conflicts. Family therapy is often short-term; often including all family members or just those able or willing to participate.

Group Therapy

Group Therapy is a type of confidential counseling in which a group of people meets to discuss shared concerns and problems with a therapist leading the session. Group members listen to feedback from others in the group to reflect on their shared challenges.

Trauma Therapy

Many people who undergo traumatic experiences are unaware that their experiences qualify as trauma or that they could benefit from trauma therapy services. Loosely defined, trauma is any incident that triggers a strong emotional

Child Psychology

Child Psychology is a key part of developmental psychology, focusing on the psychological processes of children from birth to adolescence. This includes how they develop physically, mentally, socially, and emotionally.

Teen Therapy

Therapy geared toward teenagers concentrates on the problems teens experience on a daily basis. Most of life’s experiences as a child allow them to pass through adolescence unscathed, often leading to a healthy and happy life.

LGBTQ+

Aside from the everyday issues facing the population as a whole (anxiety, stress, depression, and so on). Being LGBTQ+, unfortunately, more times than not comes with a set of unique issues and challenges.

Eating Disorders

Eating Disorders are serious illnesses in which people experience severe disturbances in their eating behaviors, related thoughts, social situations, self-image, and emotions, becoming an unhealthy preoccupation. A dangerous preoccupation with food and body weight.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a common type of talk psychotherapy that’s used to treat a wide range of issues. CBT takes a practical, task-based approach to solving problems, as the name suggests, CBT focuses on teaching a person to change their thoughts.

BIOFEEDBACK THERAPY

A self-regulation approach known as biofeedback is employed by health professionals to change a range of physiological data depending on health factors, reducing psychopathological symptoms and enhancing cognitive function.

EMDR

EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a powerful therapeutic approach that can bring healing and relief to individuals who have experienced trauma or other distressing life events.

Counseling Therapy Center for Individuals and Families. A safe place to work through life’s Challenges.
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