A Relaxing Meditation Journey MindShift Psychological Services Call or Text 714.584.9700 office@levventures.com Managed by Levav Group LLC...
read moreThis meditation allows us to begin the process of simplifying the relationship to our minds’ constant opinions about our experiences....
read moreSleeping meditation can help you have a more fulfilling rest, a full nights’ sleep, and a better start to your day....
read moreHave you ever been so angry, or so stressed, you just want to make fists and hit something? In this exercise, you’ll be able to make those fists...
read moreAllow yourself to relax and feel your stress melt away....
read moreLoving-Kindness Meditation is a great way to strengthen feelings of kindness and connection toward others....
read more