Ask for Help with Depression: Reasons People Don't There are so many reasons people don't ask for help with depression. Dealing with this condition can be...

Severe Anxiety: How to Cope with It At some point in our lives, we all experience anxiety. It is a normal human reaction to certain situations....

Unipolar Depression: What Is It? Unipolar depression, a severe mental health condition, impacts 8.4% of the American population. Studies show that it is a more common...

Sleep Anxiety: How to Manage It?   Sleep problems are one of the most common symptoms of anxiety. They have a hard time falling asleep and getting...

Acupuncture for Depression: Is It Effective?   If you struggle with depression, you know how important it is to seek treatment. Medications and therapy are a big...

Situational Depression and What It Means Experiencing difficulty adapting to a particular situation or event in life, such as the passing or sickness of a loved...

Depression After Surgery Undergoing surgery can have a significant impact on a person's life, whether it is to address an urgent medical condition or to improve...

Dealing with Valentine’s Day Depression Valentine's Day is often considered a "cruel holiday" for many individuals. Despite being a day meant to celebrate love, it can...

Free-Floating Anxiety and What It Means Free-floating anxiety is connected to fear and the activation of the body's fight-or-flight response. Fear is actually a normal and...

Learning the Stages of Depression Stages of depression exist, just like grief. Depression, commonly referred to as major depressive disorder or clinical depression, is a widespread...