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Meditation Videos

Meditation Videos

Meditation Journey

A Relaxing Meditation Journey MindShift Psychological Services Call or Text 714.584.9700 office@levventures.com Managed by Levav Group LLC...

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Meditation Videos

Feeling Tone Meditation

This meditation allows us to begin the process of simplifying the relationship to our minds’ constant opinions about our experiences....

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Meditation Videos

Sleeping Meditation

Sleeping meditation can help you have a more fulfilling rest, a full nights’ sleep, and a better start to your day....

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Meditation Videos

Clench and Release Meditation

Have you ever been so angry, or so stressed, you just want to make fists and hit something? In this exercise, you’ll be able to make those fists...

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Meditation Videos

Peace, Tranquility, and Healing Meditation

Allow yourself to relax and feel your stress melt away....

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Meditation Videos

Loving Kindness Meditation

Loving-Kindness Meditation is a great way to strengthen feelings of kindness and connection toward others....

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