5 Healthy Ways to Deal with Unemployment and Mental Health Issues

Many people all over the world are dealing with unemployment caused by Covid-19. This scene significantly impacts the mental health of those affected. Laying off...

Unemployment Amidst Pandemic

Unemployment Amidst Pandemic: Its Implications to Mental Health COVID-19 has not only caused sickness and death, but it has also disrupted most people’s means of survival...

Mental Health in the Workplace

For many of us, we form a stable relationship with work and our workplace becomes our second home. It is a major part of our...

The Weight of Words: Effects of Body Shaming on Mental Health

Have you looked in the mirror lately and criticized your body? We may not be aware of it, but we are often self-conscious of our...

Fighting the Stigma Against Mental Illness

Diagnosis and treatment of mental illness have evolved over the years but one thing remains – the social stigma associated with having a mental illness. According...

Stigma On Mental Illness

How would you feel about.... ...

How To Communicate Better in a Relationship

Communication is the foundation of a secure, healthy relationship. Communication done effectively will strengthen your relationship and help you understand each other better. Done ineffectively,...

Communication Between Couples

Guy de Maupassant once said, “It is the encounters with people that make life worth living.” Intimate relationships are one of the hallmarks of adulthood...

Mental Health Tips To Cope With Distance Learning

The COVID pandemic has resulted in changes among school programs around the world. To comply with social distancing measures, schools have been closed down and...

Mental Health Challenges With Distance Learning

Sitting on the sofa in your pajamas and staring at the monitor for several hours is not the typical student-classroom experience. But in light of...

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5 Healthy Ways to Deal with Unemployment and Mental Health Issues

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Unemployment Amidst Pandemic

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Mental Health in the Workplace

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The Weight of Words: Effects of Body Shaming on Mental Health

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Fighting the Stigma Against Mental Illness

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Stigma On Mental Illness

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How To Communicate Better in a Relationship

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Communication Between Couples

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Mental Health Tips To Cope With Distance Learning

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Mental Health Challenges With Distance Learning

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