Loving someone is never easy; how much more when that person is struggling with childhood trauma? The negative effects of childhood trauma continue to manifest...
Loving someone is never easy; how much more when that person is struggling with childhood trauma? The negative effects of childhood trauma continue to manifest...
When parent’s divorce happens, many couples don’t consider the welfare of their children. They think that ending the marriage has nothing to do with the...
When you’re in a relationship, it can be quite challenging to stay pleasant and kind to your partner all the time. You can’t help but...
Sleep deprivation or even sleep disruption can lead to health problems. It directly affects your body and mind, which results in poor performance and judgment....
Facing trauma is tough. Many folks find it difficult to admit they need help. It’s not easy to open up about fears and painful memories—we...
Love is a beautiful and complex journey that often brings joy, companionship, and fulfillment into our lives. However, it is not always smooth sailing. Relationships,...
Mental Health of the Elderly: Addressing the Challenges Aging is an inevitable part of life. It brings with it a multitude of experiences and challenges....
Mental Health Disorders: A Comprehensive Guide In a world where conversations about mental health are becoming increasingly open, understanding and accepting the intricacies of various...
Pets and Mental Health: How Pets Reduce Mental Distress In an increasingly stressful world, the significance of taking care of one’s mental health cannot be...
Stress and Mental Health: Its Long-Term Effects on Body and Mind These days, stress has become an unwelcome companion for many. Stress, defined as the...
MindShift Psychological Services – Copyright @2018-2025. All Rights Reserved
