How to Cope with Climate Anxiety Climate change is a hot topic these days. The extreme weather conditions and phenomena make us think that truly there...

Why Smart People Get Scammed It is not unusual to hear stories about people falling for scams. But when we learn about an Ivy League-educated friend...

How to Help Your Partners Achieve their Goals In any romantic relationship, one key factor that creates a deep and strong connection between couples is supporting...

Is Psychotherapy Helping You It is common for people to ask if psychotherapy is working for them. Attending psychotherapy sessions religiously for months can be quite...

12 Ways to Lower Frustration Driving in endless traffic, waiting in long lines or dealing with arrogant people can surely test your patience. It is normal...

More Americans are Getting Lonelier With the strict implementation of protocols regarding social distancing, lockdowns and quarantine at the height of the COVID-19 pandemic, staying away...

Understanding Compulsive Buying Disorder In the past years, e-commerce has revolutionized how people buy and shop. Online shopping gradually rose into popularity even before the COVID-19...

How to Stop Worrying about the Future Worrying is a normal human reaction especially when we discuss our future, dreams and hopes. We are all afraid...

Reducing the Risk of Dementia As people age, they fear the onset of neurodegenerative diseases like dementia. Though aging is inevitable, many will cross the widest...

5 Exercises that Benefit the Brain The most common knowledge about exercising is its benefits to your physical body. Exercise keeps the body healthy and fit....