People have their specific phobias that they want to avoid at all costs. These phobias do not only set off negative emotions but they also...

March is Women’s Month and it is just right that you show appreciation to women in your life. Whether it is your mom, your grandmother,...

March is Women’s Month. As the world celebrates the extraordinary abilities of women in shaping their family and community, it is also time to take...

Sleep deprivation or even sleep disruption can lead to health problems. It directly affects your body and mind that results in poor performance and judgment....

Night terrors or sleep terrors commonly happen to children. This happens when they are frightened about something whenever they go to sleep. Some adults, too,...