How Consumption Abuse Affects Mental Health

Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the...

10 Ways to Get Over Social Anxiety Disorder

It is normal to feel nervous in front of other people but once this feeling evolves to constant worry, fear, panic, uneasiness and discomfort, you...

Social Anxiety Disorder

Whenever you feel nervous and scared in a social situation, you find ways to overcome and manage it. It is normal to clam up or...

10 Strategies to Manage Perfectionism

Perfectionism is viewed as similar to attaining great achievements. However, there is a big difference between people who are perfectionists and high achievers. High achievers...

The Flaws of Being a Perfectionist

The Flaws of Being a Perfectionist When the line “nobody’s perfect” is dropped, you know that someone is doing his/her best but failed to meet perfection....

10 Ways to Prevent Suicide Thoughts

When you are at the lowest point in your life, you feel hopeless and alone. You create a bubble that no one is allowed in...

Dealing with Suicidal Thoughts

These days, hearing and knowing people who are struggling with depression and anxiety is not anymore uncommon. It becomes more terrifying and overwhelming when they...

How to Deal with Male Postpartum Depression

People often associate postpartum depression to new mothers. However, male postpartum depression is as real as the hormonal changes of women when they are pregnant....

Postpartum Depression Among Fathers

Not many people are aware that postpartum depression among fathers exists. It is a common misconception that solely the mothers experienced intense and overwhelming emotions...

How to Handle your Debts Effectively

If you are living paycheck to paycheck, you know how difficult it is to manage your finances. It becomes more unbearable and problematic when you...

BLOG

How Consumption Abuse Affects Mental Health

Read More About this Article

10 Ways to Get Over Social Anxiety Disorder

Read More About this Article

Social Anxiety Disorder

Read More About this Article

10 Strategies to Manage Perfectionism

Read More About this Article

The Flaws of Being a Perfectionist

Read More About this Article

10 Ways to Prevent Suicide Thoughts

Read More About this Article

Dealing with Suicidal Thoughts

Read More About this Article

How to Deal with Male Postpartum Depression

Read More About this Article

Postpartum Depression Among Fathers

Read More About this Article

How to Handle your Debts Effectively

Read More About this Article