How to Control your Anger

Feeling angry is a normal human emotion. This becomes a problem when you do it excessively until you can no longer control it. Anger management...

Tackling Anger Management Disorder

Anger is a normal feeling and reaction whenever you feel threatened or offended. However, it advances to a mental disorder when it becomes excessive and...

How to Battle Alcohol Use Disorder

The reality of alcohol use disorder is scary and overwhelming. Many find it embarrassing and degrading. It is something that no one wants to discuss...

The Struggles of Alcohol Use Disorder

Alcoholism, now known as alcohol use disorder, affects 53.1 million Americans. This is a disorder that is difficult to recognize and diagnose. As a matter...

How to Live Life with a Forgiving Heart

Forgiveness is not easily given out to people who deeply hurt you. It is neither demanded nor forced. It should be given freely by a...

The Importance of Forgiveness in Relationships

In every relationship, forgiving is a vital aspect that tends to be overlooked by many. Everyone thinks that love is enough but the importance of...

How to Have a Positive Outlook after a Natural Disaster

It is difficult to deal with life after experiencing a trauma or a tragedy like a natural disaster. As much as you want to move...

Effects of Natural Disasters on your Mental Health

All agree that there are significant effects of natural disasters to your mental health. Whether it is a fire, hurricane or earthquake, they all pose...

How to Live Life with Long-term Physical Illness

Many people resort to grief, isolation and depression when they learn about their long-term physical illness. Life will never be the same knowing that your...

Dealing with a Long-term Physical Illness

Staying healthy is always a priority, especially these days. No one wants to hear that they are sick, especially if they have to deal with...

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How to Control your Anger

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Tackling Anger Management Disorder

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How to Battle Alcohol Use Disorder

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The Struggles of Alcohol Use Disorder

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How to Live Life with a Forgiving Heart

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The Importance of Forgiveness in Relationships

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How to Have a Positive Outlook after a Natural Disaster

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Effects of Natural Disasters on your Mental Health

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How to Live Life with Long-term Physical Illness

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Dealing with a Long-term Physical Illness

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