How Family Therapy Can Improve Communication and Resolve Conflict
Effective communication and conflict resolution are fundamental in maintaining strong and healthy family relationships. However, families often face challenges in these areas due to various factors such as differing personalities, life experiences, and emotional responses. In such cases, family therapy can offer valuable tools and strategies to improve communication, resolve conflicts, and strengthen family bonds.
How Consumption Abuse Affects Mental Health
Life has always been challenging and many people turn to illegal drinking just to escape reality momentarily without thinking of its long-term effects. Over the course of time, it….
10 Ways to Prevent Suicide Thoughts
When you are at the lowest point in your life, you feel hopeless and alone. You create a bubble that no one is allowed in and continue to think….
Postpartum Depression Among Fathers
Not many people are aware that postpartum depression among fathers exists. It is a common misconception that solely the mothers experienced intense and overwhelming emotions because they are the….
Tackling Anger Management Disorder
Anger is a normal feeling and reaction whenever you feel threatened or offended. However, it advances to a mental disorder when it becomes excessive and uncontrollable. Anger management disorder….
The Importance of Forgiveness in Relationships
In every relationship, forgiving is a vital aspect that tends to be overlooked by many. Everyone thinks that love is enough but the importance of forgiveness in relationships is….
How to Live Life with Long-term Physical Illness
Many people resort to grief, isolation and depression when they learn about their long-term physical illness. Life will never be the same knowing that your days are numbered because….
Teen Pregnancy and Its Effects to Mental Health
It is reported that teen pregnancies in the country have been declining since 1991. Birth rate among teenagers aged 15 to 17 years old decreased by 7% and 4%….
Coming Out as LGBTQ+ to Your Family
Just like anyone who is struggling in finding out their sexual orientation, being honest and coming out as LGBTQ+ to your family is probably one of the hardest things….
Pressures of Society on Men
Men have always been the superior species in society. Even until now, where feminism is strongly upheld, society still has exceptional assumptions on them. People tend to forget the….
